With 3 very different freedance routines Westies Alyssa, Sam & Sarah took the top 3 spots to complete the artistic section of the National Championships. 

So now reflecting for those who want to reflect on your own performances, what can you do to improve in your discipline? How can you get to the level to make a New Zealand team, or make the next step up the ladder in the International scene? What did you see from other skaters at Nationals that you also see in overseas skaters? Where do we go from here? 

If you wish to have your comments / questions heard leave them on our new BLOG. 

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